Trending: Superfoods get Spiced Up for 2017

There’s a new kid on the ever-expanding block of Superfoods that you may not expect. Firstly, because it is relatively cheap (not a typically desirable a tribute we tend to admire from our superfoods) and will¬†continue to be. Secondly because it’s accessible (no need for the trip to the health store). In fact, it’s actually…

Is it Time to Try a Different Sort of Diet?

Ever think you consume too much crap, too often… that is never really good for you and you never really enjoy anyways? You’re not alone. People all over the world are talking about the consequence of the modern fast food lifestyle. Maybe it’s time for a diet – an information diet that is! The ways…